MedHelp - Medievia Help System
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SLEEP and REST allow a character to regain more hit points, mana, and
movement per hour than a character who is standing.  When resting, you
will still be able to see what is happening around you and interact with
other players, but the vitality regeneration rate is not as high as SLEEP
If you are sleeping, your actions are very limited and you cannot wake up
for several minutes.  You also cannot sleep more than once an hour.  If
your vitality is extremely low you may even fall asleep from exhaustion
and have to wait until your vitality is high enough to regain

STAND will return you to normal ready position from SIT or REST and WAKE
will return you to normal position from SLEEP